Moments of social crisis are distressing for everyone, and they take a toll not only on our physical and material well-being but also on our mental health. We know the city is going through a difficult time, just like it did back in January during the fires. That’s why we want to extend a helping hand by sharing some resources that may be useful if you’re struggling with your mental health, anxiety, or distress. Many of them are free or low-cost.
I’m in a crisis, I need help now
Crisis Text Line
If you or someone you know needs support, you can reach out to Crisis Text Line by texting LA to 741741, and you will be connected to a live, trained volunteer crisis counselor.
988 Suicide & Crisis Lifeline
Call or text 988 – Available 24/7 in English and Spanish.
California Youth Crisis Line
Call 1-800-843-5200 – Available 24/7 for youth and families.
Veterans Crisis Line
Call 988, then press 1, or text 838255 – 24/7 support for veterans and their families.
The Trevor Project
Call 1-866-488-7386 or text START to 678678 – 24/7 support for LGBTQ+ youth.
L.A. County Department of Mental Health
Call 1-800-854-7771 – 24/7 helpline for mental health support in Los Angeles County.
I need help managing stress or finding counseling I can afford
Los Angeles LGBT Center
Offers comprehensive services including health care, social support, housing, education, and advocacy tailored to LGBT individuals and families.
(323) 993-7500
📍 Location: McDonald/Wright Building, 1625 Schrader Blvd, Los Angeles, CA 90028
NAMI Westside LA Support Groups
Free, ongoing peer and family support groups for people affected by mental illness. No registration required.
📍 Location: 921 Westwood Blvd, Los Angeles, CA 90024
Amanecer Community Counseling Service
Free, bilingual mental health care and support to low-income and underserved communities in Central and Downtown L.A. For over 30 years, it’s been a vital lifeline for individuals and families in need.
(213) 481-7464
📍 Location: 1200 Wilshire Blvd #200, Los Angeles, CA 90017
Southern California Counseling Center
Provides low-cost or free mental health services to individuals, families, and communities across Los Angeles. With a focus on equity and access, the center offers culturally sensitive therapy and support in both English and Spanish.
(323) 937-1344
📍 Location: 5615 W Pico Blvd, Los Angeles, CA 90019
Korean American Family Services
Supports Korean American families in L.A. with culturally and linguistically tailored counseling and social services, serving thousands since 1983.
(213) 389-6755
📍 Location: 3727 W 6th St # 320, Los Angeles, CA 90020
Clinica Monseñor Oscar A Romero
Federally qualified health center offering affordable, culturally sensitive health care to individuals and families across Greater Los Angeles, regardless of ability to pay.
(213) 989-7700
📍 Location: 123 S Alvarado St, Los Angeles, CA 90057
El Centro De Amistad
Offers multilingual, culturally sensitive mental health services to children, adults, and families in the San Fernando Valley. The center adapts to the evolving needs of the community, providing accessible care and support.
📍 Multiple locations