This annual Valentine’s Day-themed run helps raise money for the Children’s Tumor Foundation! Forget about having to sneak around in your undies to have a good time — this February you can be apart of...
TheFitExpo returns for its 17th year at the LA Convention Center on January 25 through the 26! You kicked off the new year with a healthy start – but have you figured out how you’re going to keep it that way...
Time to get those glutes right! Stairs offer a simple but brilliant way get a workout and some fresh air. Spend some much-needed time with Mother Nature all while exploring the city climbing stairs! Check out our list o...
Can you truly call it a workout if you’re busy rocking out the entire time? We don’t know about you, but we’d trade our tedious gym routine for an hour-long jam sesh, any day. That exact thought provok...
Who said there was a time limit on getting your body summertime ready? 💪 It’s never too late to get your body on the right path, especially when you live in a place like Los Angeles where the sun is out year round...